Atlas / Shrink Performing

Shrink Performing

Focus, executive function, and performing under pressure.

Human Performance Science (2)

SC-0234Evidence: strong

Expertise

Expertise is reliable high-level performance.

SC-0236Evidence: strong

Adaptive Expertise

Adaptation is part of expertise.

Self-Management (2)

SC-0199Evidence: strong

Self-Regulation

Notice. Adjust. Continue.

SC-0201Evidence: under review

Self-Monitoring

Awareness precedes improvement.

Skill Development (2)

SC-0158Evidence: strong

Deliberate Practice

Purposeful practice creates expertise.

SC-0164Evidence: strong

Automaticity

Mastery reduces mental effort.

Decision Making (1)

SC-0152Evidence: under review

Satisficing

Enough can be excellent.

Executive Function (1)

SC-0138Evidence: under review

Inhibitory Control

Freedom often begins in the pause.

Learning Science (1)

SC-0166Evidence: strong

Skill Acquisition

Excellence develops gradually.

Performance Science (1)

SC-0200Evidence: under review

Goal Setting

Goals guide behavior.

Self-Regulation (1)

SC-0140Evidence: strong

Delayed Gratification

Today's patience often becomes tomorrow's opportunity.