Crisis Resources

ShrinkDaily isn't a crisis service and shouldn't be used during emergencies.

If this is an emergency, call 911 or go to the nearest emergency room. If you're in emotional crisis, thinking about suicide, or worried you may harm yourself or someone else, call or text 988 in the United States for the Suicide and Crisis Lifeline. Don't rely on this website for emergency help.

  • Call 911 for immediate danger or a medical emergency.
  • Go to the nearest emergency room if safety is at risk.
  • Call or text 988 in the United States for suicide or emotional crisis support.
  • Contact a licensed clinician, local emergency service, or crisis team when urgent care is needed.
  • Outside the United States, contact local emergency services or the appropriate crisis hotline in your country.